intestinal flora development

30-day program for building and maintaining a healthy gut flora

The gut flora plays a crucial role in our Health and well-being : ¹

• Digestion and nutrient absorption:
  The intestinal flora helps in the breakdown of dietary fiber and other substances. indigestible food components, thus depriving important nutrients (such as short-chain fatty acids) are released.

• Immune system:
  Approximately 70% of the immune system resides in the gut. The gut flora protects. protects against harmful pathogens, supports the immune system and helps regulate inflammation.

• Protective barrier:
  The intestinal flora strengthens the intestinal lining and prevents the penetration of... pathogens and contributes to maintaining an intact Intestinal wall.

• Production of vitamins:
  Some gut bacteria produce important vitamins, such as vitamin K and certain B vitamins that the body needs.

• Influence on the brain (gut-brain axis):
  The gut flora communicates with the brain via chemical signals. It influences emotions, stress management, and the risk of mental health problems. Conditions such as depression and anxiety disorders.

• Weight regulation and metabolism:
  A balanced gut flora supports metabolism and helps to To avoid obesity and metabolic diseases such as diabetes.

• Protection against diseases:
  A healthy gut flora reduces the risk of chronic diseases, including inflammatory bowel diseases, allergies and even certain Cancer.

Maintaining healthy gut flora is therefore essential for overall well-being. Well-being!

What harms the gut flora

Here are four main factors that influence the These can significantly damage the intestinal flora : ²

• Antibiotics and other medications:
  Antibiotics kill not only harmful but also beneficial bacteria. in the intestines. Other medications can also negatively affect the intestinal flora. influence.

• Unhealthy diet:
  A diet rich in sugar, fat and processed foods Foods contain harmful bacteria that promote the growth of harmful bacteria and inhibit the growth of other bacteria. the diversity of the microbiota. The lack of dietary fiber exacerbates this. this effect.

• Stress and lack of sleep:
  Chronic stress and insufficient sleep affect the The composition of the intestinal flora is negative, as it promotes inflammation and disrupt the balance of the microbiota.

• Toxins and environmental factors:
  Alcohol, smoking, pesticides and other environmental toxins damage the They alter the intestinal mucosa and change the bacterial composition in the intestine.

These influences can disrupt the balance of the intestinal flora, so that it can no longer properly perform some of its functions.

The possible consequences of an unhealthy gut flora

An unhealthy gut flora can have far-reaching consequences. Health consequences : ³

1. Digestive problems :
   Bloating, diarrhea, constipation and irritable bowel syndrome.

2. Weakened immune system :
   More frequent infections and Inflammation.

3. Nutrient deficiency :
   Poor absorption of vitamins and minerals.

4. Skin problems :
   Acne, eczema, or other Skin diseases.

5. Psychological problems :
   Depressive moods, Anxiety disorders or mood swings (gut-brain axis).

6. Weight gain :
   Imbalance promotes obesity and metabolic disorders.

7. Energy deficiency :
   Fatigue, exhaustion, Lack of motivation

Since these types of complaints have various causes besides intestinal flora Of course, one cannot assume that the structure The gut flora alone cannot resolve all of them! Nevertheless, it is important to... Maintaining gut flora is important because it plays a vital role in health. Well-being and performance will help the body in one way or another.

Structure of the Jorinde Gut Flora Program

The Jorinde gut flora program has 3 components and lasts 30 days :

1. Probiotic :
Provides the healthy bacteria for Building up the intestinal flora with LactoSpore®.

2. Prebiotic :
Provides the ideal breeding ground for the healthy bacteria with FenuFibers® dietary fiber.

3. Lactic acid :
Provides the ideal environment for the Growth of healthy bacteria.

3-stage structure of the intestinal flora

Stage 1 :
Introduce good probiotic bacteria

Stage 2 :
Nutrients for good gut bacteria

Stage 3 :
ideal environment for intestinal flora

Particularly efficient support

Often, taking a probiotic alone is not enough to treat the To build up intestinal flora quickly enough.

We therefore particularly recommend the Jorinde Gut Flora Restoration Program. then, if you have been experiencing signs of a disturbed gut flora for some time suffer or if you simply want to generally target, quickly and comprehensively your want to build up and strengthen gut flora .